What to expect from sessions?

Being in counseling is a process, and it usually takes some time to experience some of the deeper benefits. Be patient. And come ready to attend an adequate number of sessions. But first, I need to get to know you and some of your background, and much of your first session is just that- you telling me about yourself. Sessions after that begin to get into the work. Towards the beginning of each appointment, I will ask you what you want to work on/talk about or where you want to begin, so plan to come with topics in mind. Reiki and ThetaHealing are used in the course of counseling sessions as appropriate, as are a variety of other meditative, spiritual and counseling techniques.

What is Reiki?

Reiki is an ancient Japanese healing technique that is based on the principle that life force energy flows through us and is what causes us to be alive. When one’s life force energy is low, a person can experience dis-ease in the mental, physical, and spiritual bodies. Reiki helps to activate the natural healing process of a person’s body to restore physical and emotional well-being. When used in counseling sessions, it can help with relaxation, clarity of thought, reducing, and help a person deepen into the work being done.

Is this a Reiki session or a counseling session?

I use Reiki most often in the course of counseling sessions. This means that as we are sitting and talking, I use it in sessions when appropriate to help along the process of what is being worked on. I will do a full hour long Reiki session separate from counseling sessions upon request or if I think it would be helpful to the process of what you are working on and you agree.

What is BQH (Beyond Quantum Healing)?

BQH or Beyond Quantum Healing is a form of hypnosis that is a close relative of QHHT – Quantum Healing Hypnosis Technique which was created by Dolores Cannon. "Quantum” means “multidimensional." While BQH uses elements of what many term as "hypnosis" to explore consciousness, it is not a conventional or traditional hypnosis. BQH encourages connection to higher aspects and energies for information and healing.

You will be asked to come to your BQH session with a list of questions. During the session, you will be communicating with your Higher Self (and possibly other spirit guides, Angels and Ancestors) which will provide answers to these questions. You can ask for guidance about the future, your health, relationships, life purpose, career, clarity on spiritual experiences, etc. We will also be asking for healing for you regarding these issues. As a certified BQH practitioner I have been trained to guide you through the process, ask your questions and help you gain the most from your session. I record all my sessions, so you can listen to them as often as you wish.

Quantum Healing can help you on your journey on a very deep, personal level and people often report feeling lighter, free or comforted from gaining clarity on certain situations in their lives. As BQH allows you to connect to your Higher Self, it means that all the answers are within YOU! As the practitioner, I am purely there to facilitate your experience. Many clients say they feel empowered after their session, as it is a reminder of how we are so much more than our conscious minds and that we really do have access to our inner wisdom. Every session is completely unique, and it is always exciting to see where the journey goes.

What is ThetaHealing?

ThetaHealing is a meditative technique in which the theta brainwave is used to tap into the subconscious mind to release trauma, change belief systems, and facilitate healing. This brainwave is also used to connect with the energy that flows through all things. When used in counseling sessions, it helps you get to the heart of limiting beliefs and clear them, and you can gain new insights and understanding so that you can live life with more positive thoughts and have a deeper connection to yourself, your spirituality and your higher power. I use it or elements of it in counseling sessions much the same as I use Reiki- as we are sitting and talking in the session, I use it when it would be a helpful intervention based on what is being discussed/what is occurring in session.

What is Pranic Healing?

Pranic healing is a non-touch energy healing technique that uses prana, a Sanskrit word that means "life force," the invisible energy that surrounds us. It works by cleaning and recharging your body’s energy field. I most often use it in conjunction with Reiki during a Reiki session.

What is Vibrational Sound Healing?

Vibrational sound healing is a therapeutic practice that uses sound frequencies to promote physical, emotional, and spiritual healing. Sound healing works by using specific sound frequencies to stimulate the body's natural healing mechanisms. When we are exposed to sound, our brain waves entrain to the frequency of the sound, which promotes relaxation, reduces stress and anxiety, helps in the treatment of mental health conditions such as depression, anxiety, trauma and even ADHD, and promotes physical healing. Different frequencies have different healing effects. I use singing bowls and tuning forks.

Payments and Insurance Information

Payment is collected at the time of service.

Payments may be made by cash, check, credit or debit cards, Health Savings Accounts or Flexible Spending Accounts.

I am an Out Of Network provider. Often times, though, insurance will reimburse a decent percentage for Out Of Network providers- contact them and find if they do!!! Clients do need to file the claim themselves with their insurance company for reimbursement. I can provide the paperwork needed for this upon your request. If you are planning to do this, I suggest contacting your insurance company prior to our first appointment to determine their reimbursement policies for Out Of Network providers, what their percentage of reimbursement is and how your deductible applies.